You will learn about the connection between fasting, also known as sawm or siyam, and the human mind and heart.
Despite the numerous physical benefits of fasting, the real benefits find their roots in the heart and the soul of man. You will learn about the real meaning behind why one is required to fast on the path of Islam.
You will also learn about the beauty of fasting through several Qur’anic verses and its connection with the three stages of Islam mentioned in the hadith of Jabril (AS).
Lastly, you will get a few suggestions on how to get the most out of fasting and how to use the month of Ramadan to strengthen bonds within family and within the community.
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