Meditation and Mindfulness in Islam

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In this episode of Soul of Islam RadioAhmad and Ihsan will attempt to build a bridge of understanding between the human mind and the practices of meditation and mindfulness.

You will learn about the art and state of meditation and its connection with the beloved prophet Muhammad pbuh.

You will also learn about the different realities, dimensions, or arms of meditation, as well as the goal of implementing this practice.

You will learn about how meditation and mindfulness are a doorway into the state of being one with the universe in the collective reflection of the Light of Allah swt.

Lastly, you will walk away with a few suggestions on how you and your loved ones can experience meditation.

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